“What you think you become.” - Buddha. But Why?
- Explore the relationship between our thoughts and our realities in 4-integrated layers
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Tina W
Nov 3, 20212 min read
Behind Cravings
What is actually happening inside us behind cravings?
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Tina W
Oct 30, 20212 min read
Why Starts With “I”?
Why does the EFT set up statement have to start with “I” in either the first half or the second of it? Why shouldn’t we have a setup...
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Tina W
Oct 27, 20212 min read
EFT Additional Tapping Points
Handy points for tapping in public area
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Tina W
Oct 23, 20212 min read
EFT Set Up Statement
“Even though I …………., I deeply and completely love and accept myself” is the standard set up statement from the EFT founder, Gary Craig....
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Tina W
Oct 22, 20212 min read
Simple Tapping (EFT)
Tapping is simple. We can just tune in to the feelings of the emotion or physical discomfort currently bothering us, while keep tapping...
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Tina W
Sep 14, 20212 min read
What is EFT?
The so called fourth wave of psychological therapies: Easy, Quick & Clean
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