Simplest EFT (in Cantonese)

Why? What is the significance of this program and how can it benefit our lives? We are all emotional beings, and our decisions and actions are influenced by both our overt and subtle emotions, as you may already be aware. Just as courage is not the absence of fear but the ability to persevere in the face of it, emotional freedom is not the absence of emotions but the capacity to feel them while still being able to choose our ideal responses. EFT (Emotional Freedom Technique) is a powerful tool that assists us in this process, empowering us to take charge of our lives by effectively managing our emotions and states. This program is specifically designed to guide you on a path towards emotional freedom, allowing you to begin experiencing true liberation and freedom in your life. This short online program is specifically designed for beginners and provides a comprehensive exploration of the key EFT acupressure points, tapping methods, and essential considerations for resolving distress just by tapping and focusing. Even by learning and practicing EFT the simplest way, individuals can also manage their own emotions and resolve distress at any time and anywhere, leading to a greater sense of emotional freedom and well-being. We hope you find joy in this program and experience the beautiful life that you truly deserve.❤️